With tenacity and a strong belief in possibility, Madore has created the SMART Asana System, or SAS, which is a marriage of chiropractic principles and yoga practice to gain the safest, most accessible yoga to all interested in obtaining real health benefits in their lives.

Madore aims to deliver this system to the millions of people looking for a safe and secure way to practice yoga.

With 36.7 million people practicing yoga, it's well known in the fitness industry. Madore's critical strategy proves that yoga's and SAS's success in the health industry is an untapped area for exploration.

SAS brings yoga to brand new paths to growth.

SAS offers people the chance to get a serious workout without stressing bones and joints, and completely aligns with the philosophy of total spine health found in chiropractic. SAS allows people to practice yoga safely, giving them ultimate freedom of movement that they might not have experienced in a very long time.

SAS's unique approach differs from most other yoga approaches that focus on physical or environmental challenges. SAS offers a slower, yet powerful alternative to the latest trend in yoga practices.

SAS challenges these other systems as not focusing on alignment and good form, which can eventually hurt people and cause more physical harm than good.

SAS gives people a viable, straightforward option that comes without the heavy physical demands of other yoga systems. SAS tailors itself to one's own level of fitness, so any shape, size or form can practice SAS successfully and achieve all the benefits of an advanced yoga practice. Madore's dedicated hands-on instructors make it easy for people to feel comfortable and successful during a SAS yoga session, regardless of experience. SAS makes yoga possible for everyone.


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Smart Asana System (SAS)
The Smart Asana System (SAS) is a system of yoga that focuses on positive attitude, precise alignment and powerful actions to create a fun, dynamic yoga experience in order to empower every individual. SAS includes group and private classes, workshops and teacher trainings that bridge the gap  between students, yoga teachers and doctors.


Our founder Tarra and all of our certified instructors are here to help inspire both you and your practice. Our system allows us to offer a variety of classes to suit your needs.

SAS founder, Tarra Madore exemplify the American dream that all things are possible with passion and authentic dedication. Her dream to educate, inform and share with others the benefits of  a health-driven lifestyle were realized through a personal journey that had her  marrying two of her most beloved passions - Chiropractic and Yoga - which is ultimately allowing her to teach people how to achieve their own expression of health and physical freedom, and the opportunity to explore fitness with minimal risk to the body and maximum benefit to whole health.

ILYC founder Madore at a young age discovered the healing and beneficial properties of yoga.  After years practicing chiropractic, she didn't realize just how much yoga would literally help save her life and career, and how she would from her experience use and create a yoga system that benefits all.

Here’s a Bit More About Us

Tarra J. Madore, DC, E-RYT 500